Keeping that New Years Fitness Resolution in DC For Free
Petworth- DC We are well off into the new year and for the 45% of Americans that actually made a New Years Resolution I am talking to you. By now if you’re still implementing your resolution at this point, you are part of the 46% that actually kept them. You must be thinking how likely you are to keep them at this point, right? Well if you are one of the believers that after 21 days it will formulate a habit, you may want to continue holding on.
The “21 Days” myth is really just that, simply put those days are the least amount of days that it will take for a habit to form but 66 being the magic number. The number one New Years Resolution is to lose weight or begin clean eating. Here in DC, there are numerous amount of people that are committed to helping you do just that, and for FREE.
Fitverse offers 50+ Free weekly classes here in the district. They are a new local, social network that will allow you to find new, fun and social ways to workout! They’ve seemingly integrated social networking and fitness all in one. The free workouts include Yoga Classes, Cycling, Running and more. All you have to do is just sign-up by creating your fitness profile, discover nearby fitness zones, manage your workout schedule, and connect with more people by expanding your network; all without having a gym membership.
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